Dave Woodburn 24:08 row
4,848m
Meters
24:08.2
Time
2:29.3
Pace
266
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 507 |
| Drag Factor | 120 |
February 12, 2021 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:08.2 | 4,848m | 2:29.3 | 105 | 661 | 21 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 26 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 |
| 24:08.0 | 832m | 2:29.0 | 106 | 663 | 19 |
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Workout Graph
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