Dave Woodburn 5000m row
5,000m
Meters
24:09.3
Time
2:24.9
Pace
280
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 533 |
| Drag Factor | 119 |
February 14, 2021 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:09.3 | 5,000m | 2:24.9 | 115 | 695 | 22 |
| 5:27.6 | 1,000m | 2:43.8 | 80 | 574 | 26 |
| 4:39.4 | 2,000m | 2:19.7 | 128 | 741 | 22 |
| 4:39.4 | 3,000m | 2:19.7 | 128 | 741 | 22 |
| 4:49.6 | 4,000m | 2:24.8 | 115 | 696 | 20 |
| 4:33.2 | 5,000m | 2:16.6 | 137 | 772 | 20 |
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Workout Graph
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