Dave Woodburn 5000m row
5,000m
Meters
23:57.3
Time
2:23.7
Pace
281
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 536 |
| Drag Factor | 121 |
February 17, 2021 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:57.3 | 5,000m | 2:23.7 | 118 | 705 | 22 |
| 5:16.5 | 1,000m | 2:38.2 | 88 | 603 | 21 |
| 4:38.1 | 2,000m | 2:19.0 | 130 | 748 | 23 |
| 4:44.9 | 3,000m | 2:22.4 | 121 | 716 | 22 |
| 4:42.9 | 4,000m | 2:21.4 | 124 | 725 | 22 |
| 4:34.9 | 5,000m | 2:17.4 | 135 | 763 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.