Dave Woodburn 30:37 row
5,715m
Meters
30:37.0
Time
2:40.7
Pace
301
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 118 |
March 07, 2021 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:37.0 | 5,715m | 2:40.7 | 84 | 590 | 19 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 23 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 17 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 17 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 17 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 |
| 30:37.0 | 118m | 2:36.7 | 91 | 612 | 17 |
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Workout Graph
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