Dave Woodburn 23:59 row
4,664m
Meters
23:59.6
Time
2:34.3
Pace
250
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 21 |
| Stroke Count | 497 |
| Drag Factor | 118 |
March 19, 2021 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:59.6 | 4,664m | 2:34.3 | 95 | 627 | 21 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 24 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 20 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 20 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 |
| 23:59.0 | 809m | 2:27.7 | 109 | 673 | 20 |
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Workout Graph
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