Dave Woodburn 48:15 row
9,335m
Meters
48:15.5
Time
2:35.0
Pace
500
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 21 |
| Stroke Count | 1032 |
| Drag Factor | 116 |
March 31, 2021 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:15.5 | 9,335m | 2:35.0 | 94 | 622 | 21 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 27 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 21 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 20 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 21 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 |
| 35:00.0 | 983m | 2:32.5 | 99 | 639 | 21 |
| 40:00.0 | 980m | 2:33.0 | 98 | 635 | 21 |
| 45:00.0 | 995m | 2:30.7 | 102 | 651 | 21 |
| 48:15.0 | 659m | 2:27.9 | 108 | 671 | 21 |
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Workout Graph
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