Dave Woodburn 20:00 row
4,104m
Meters
20:00.0
Time
2:26.1
Pace
227
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 435 |
| Drag Factor | 114 |
August 11, 2021 13:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,104m | 2:26.1 | 112 | 685 | 22 |
| 4:00.0 | 719m | 2:46.8 | 75 | 559 | 26 |
| 8:00.0 | 816m | 2:27.0 | 110 | 678 | 20 |
| 12:00.0 | 844m | 2:22.1 | 122 | 719 | 20 |
| 16:00.0 | 853m | 2:20.6 | 126 | 732 | 20 |
| 20:00.0 | 873m | 2:17.4 | 135 | 763 | 22 |
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Workout Graph
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