Dave Woodburn 20:00 row
3,570m
Meters
20:00.0
Time
2:48.0
Pace
184
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 113 |
September 02, 2021 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,570m | 2:48.0 | 74 | 553 | 19 |
| 4:00.0 | 624m | 3:12.3 | 49 | 469 | 20 |
| 8:00.0 | 723m | 2:45.9 | 77 | 563 | 19 |
| 12:00.0 | 731m | 2:44.1 | 79 | 572 | 19 |
| 16:00.0 | 744m | 2:41.2 | 83 | 587 | 19 |
| 20:00.0 | 747m | 2:40.6 | 84 | 590 | 19 |
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