Dave Woodburn 30:00 row
5,811m
Meters
30:00.0
Time
2:34.8
Pace
309
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 17 |
| Stroke Count | 518 |
| Drag Factor | 116 |
November 30, 2021 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,811m | 2:34.8 | 94 | 624 | 17 |
| 6:00.0 | 1,119m | 2:40.8 | 84 | 589 | 20 |
| 12:00.0 | 1,183m | 2:32.1 | 99 | 641 | 17 |
| 18:00.0 | 1,174m | 2:33.3 | 97 | 634 | 17 |
| 24:00.0 | 1,169m | 2:33.9 | 96 | 629 | 16 |
| 30:00.0 | 1,167m | 2:34.2 | 95 | 628 | 16 |
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