Dave Woodburn 30:00 row

5,811m

Meters

30:00.0

Time

2:34.8

Pace

309

Calories

Average Watts94
Calories Per Hour624
Stroke Rate17
Stroke Count518
Drag Factor116

November 30, 2021 16:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,811m 2:34.8 94 624 17
6:00.0 1,119m 2:40.8 84 589 20
12:00.0 1,183m 2:32.1 99 641 17
18:00.0 1,174m 2:33.3 97 634 17
24:00.0 1,169m 2:33.9 96 629 16
30:00.0 1,167m 2:34.2 95 628 16

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Workout Graph

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