Dave Woodburn 30:00 row
5,734m
Meters
30:00.0
Time
2:36.9
Pace
306
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 117 |
January 04, 2022 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,734m | 2:36.9 | 91 | 611 | 21 |
| 6:00.0 | 1,006m | 2:58.9 | 61 | 510 | 22 |
| 12:00.0 | 1,124m | 2:40.1 | 85 | 593 | 20 |
| 18:00.0 | 1,191m | 2:31.1 | 101 | 648 | 21 |
| 24:00.0 | 1,195m | 2:30.6 | 102 | 652 | 22 |
| 30:00.0 | 1,218m | 2:27.7 | 108 | 673 | 22 |
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Workout Graph
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