9,473m row on January 14, 2008

Dave Woodburn 9,473m row

9,473m

Meters

42:00.0

Time

2:13.0

Pace

568

Calories

Average Watts	149
Calories Per Hour	811

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3min easy, 2 min harder, 1 min extra hard, x 7