45:00.0 row on January 16, 2008

Dave Woodburn 45:00.0 row

9,794

Meters

45:00.0

Time

2:17.8

Pace

569

Calories

Average Watts	134
Calories Per Hour	759

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

20 sec hard, 40 sec easy x 10 x 3