5,563m row on January 19, 2008

Dave Woodburn 5,563m row

5,563m

Meters

32:00.0

Time

2:52.5

Pace

285

Calories

Average Watts	68
Calories Per Hour	534

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1-2-3-4-3-2-1 min. peacies with equal rest time