Dave Woodburn 21:00 row
3,878m
Meters
21:00.0
Time
2:42.4
Pace
203
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 20 |
| Stroke Count | 413 |
| Drag Factor | 117 |
January 17, 2024 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 3,878m | 2:42.4 | 82 | 580 | 20 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 23 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 19 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 18 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 18 |
| 21:00.0 | 217m | 2:18.2 | 132 | 755 | 22 |
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