Dave Woodburn 15:00 row
2,738m
Meters
15:00.0
Time
2:44.3
Pace
145
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 21 |
| Stroke Count | 317 |
| Drag Factor | 115 |
January 19, 2024 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,738m | 2:44.3 | 79 | 571 | 21 |
| 3:00.0 | 380m | 3:56.8 | 26 | 390 | 24 |
| 6:00.0 | 548m | 2:44.2 | 79 | 571 | 19 |
| 9:00.0 | 595m | 2:31.2 | 101 | 648 | 19 |
| 12:00.0 | 603m | 2:29.2 | 105 | 662 | 21 |
| 15:00.0 | 612m | 2:27.0 | 110 | 678 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.