Dave Woodburn 1000m row
1,000m
Meters
4:36.2
Time
2:18.1
Pace
55
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 116 |
January 22, 2024 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.2 | 1,000m | 2:18.1 | 133 | 757 | 25 |
| 1:00.5 | 200m | 2:31.2 | 101 | 648 | 25 |
| 0:55.8 | 400m | 2:19.5 | 129 | 743 | 26 |
| 0:55.7 | 600m | 2:19.2 | 130 | 746 | 24 |
| 0:53.7 | 800m | 2:14.2 | 145 | 797 | 25 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 27 |
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Workout Graph
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