Dave Woodburn 500m row
500m
Meters
2:43.8
Time
2:43.8
Pace
25
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 21 |
| Stroke Count | 59 |
| Drag Factor | 98 |
January 28, 2024 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.8 | 500m | 2:43.8 | 80 | 574 | 21 |
| 0:36.2 | 100m | 3:01.0 | 59 | 503 | 22 |
| 0:32.5 | 200m | 2:42.5 | 82 | 580 | 22 |
| 0:32.3 | 300m | 2:41.5 | 83 | 585 | 20 |
| 0:31.9 | 400m | 2:39.5 | 86 | 596 | 23 |
| 0:30.9 | 500m | 2:34.5 | 95 | 626 | 21 |
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