Dave Woodburn 600m row
600m
Meters
3:00.9
Time
2:30.7
Pace
32
Calories
Average Watts | 102 |
---|---|
Calories Per Hour | 651 |
Stroke Rate | 25 |
Stroke Count | 78 |
Drag Factor | 100 |
January 29, 2024 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:00.9 | 600m | 2:30.7 | 102 | 651 | 25 |
1:07.3 | 200m | 2:48.2 | 73 | 552 | 27 |
0:57.1 | 400m | 2:22.7 | 120 | 714 | 25 |
0:56.5 | 600m | 2:21.2 | 124 | 727 | 25 |
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Workout Graph
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