Dave Woodburn 10000m row
10,000m
Meters
48:17.5
Time
2:24.8
Pace
559
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 889 |
| Drag Factor | 96 |
March 06, 2024 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:17.5 | 10,000m | 2:24.8 | 115 | 696 | 18 |
| 9:38.9 | 2,000m | 2:24.7 | 115 | 697 | 19 |
| 9:23.6 | 4,000m | 2:20.9 | 125 | 730 | 17 |
| 9:52.8 | 6,000m | 2:28.2 | 108 | 670 | 18 |
| 9:45.9 | 8,000m | 2:26.4 | 111 | 683 | 19 |
| 9:36.4 | 10,000m | 2:24.1 | 117 | 702 | 20 |
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