Dave Woodburn 10000m row
10,000m
Meters
1:14:24.8
Time
3:43.2
Pace
523
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 18 |
| Stroke Count | 1166 |
| Drag Factor | 96 |
March 15, 2024 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:24.8 | 10,000m | 3:43.2 | 31 | 408 | 18 |
| 13:28.6 | 2,000m | 3:22.1 | 42 | 445 | 24 |
| 10:42.3 | 4,000m | 2:40.5 | 85 | 590 | 19 |
| 29:46.6 | 6,000m | 7:26.6 | 4 | 313 | 8 |
| 10:33.5 | 8,000m | 2:38.3 | 88 | 603 | 20 |
| 9:53.8 | 10,000m | 2:28.4 | 107 | 668 | 21 |
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Workout Graph
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