Dave Woodburn 5000m row

5,000m

Meters

27:38.8

Time

2:45.8

Pace

262

Calories

Average Watts77
Calories Per Hour563
Stroke Rate18
Stroke Count515
Drag Factor95

April 17, 2024 08:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
27:38.8 5,000m 2:45.8 77 563 18
6:35.8 1,000m 3:17.9 45 455 22
5:29.3 2,000m 2:44.6 78 569 16
5:19.4 3,000m 2:39.7 86 595 17
5:17.3 4,000m 2:38.6 88 601 18
4:56.9 5,000m 2:28.4 107 668 20

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Workout Graph

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