Dave Woodburn 15:00 row
2,827
Meters
15:00.0
Time
2:39.1
Pace
149
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 18 |
| Stroke Count | 281 |
| Drag Factor | 94 |
May 03, 2024 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,827 | 2:39.1 | 87 | 596 | 149 | 18 |
| 3:00.0 | 472 | 3:10.6 | 50 | 460 | 23 | 26 |
| 6:00.0 | 568 | 2:38.4 | 88 | 600 | 30 | 18 |
| 9:00.0 | 591 | 2:32.2 | 99 | 640 | 32 | 17 |
| 12:00.0 | 597 | 2:30.7 | 102 | 640 | 32 | 17 |
| 15:00.0 | 600 | 2:30.0 | 104 | 640 | 32 | 16 |
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Workout Graph
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off to europe for 2 weeks