Dave Woodburn 16:00 row
3,047m
Meters
16:00.0
Time
2:37.5
Pace
160
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 16 |
| Stroke Count | 265 |
| Drag Factor | 102 |
November 06, 2024 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,047m | 2:37.5 | 90 | 608 | 16 |
| 4:00.0 | 743m | 2:41.5 | 83 | 585 | 19 |
| 8:00.0 | 758m | 2:38.3 | 88 | 603 | 15 |
| 12:00.0 | 767m | 2:36.4 | 91 | 614 | 16 |
| 16:00.0 | 779m | 2:34.0 | 96 | 629 | 16 |
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Workout Graph
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