Dave Woodburn 20:00 row
3,506m
Meters
20:00.0
Time
2:51.1
Pace
178
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 17 |
| Stroke Count | 351 |
| Drag Factor | 105 |
January 05, 2025 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,506m | 2:51.1 | 70 | 540 | 17 |
| 4:00.0 | 651m | 3:04.3 | 56 | 492 | 20 |
| 8:00.0 | 676m | 2:57.5 | 63 | 515 | 16 |
| 12:00.0 | 707m | 2:49.7 | 72 | 546 | 16 |
| 16:00.0 | 724m | 2:45.7 | 77 | 564 | 16 |
| 20:00.0 | 748m | 2:40.4 | 85 | 591 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.