Harry Venieris 55:02 row
12,174
Meters
55:02.7
Time
2:15.6
Pace
715
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 17 |
March 04, 2024 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:02.7 | 12,174 | 2:15.6 | 140 | 779 | 715 | 17 |
| 10:00.0 | 2,147 | 2:19.7 | 128 | 738 | 123 | 18 |
| 20:00.0 | 2,238 | 2:14.0 | 145 | 798 | 133 | 18 |
| 30:00.0 | 2,240 | 2:13.9 | 146 | 798 | 133 | 18 |
| 40:00.0 | 2,232 | 2:14.4 | 144 | 792 | 132 | 18 |
| 50:00.0 | 2,202 | 2:16.2 | 138 | 774 | 129 | 18 |
| 55:02.7 | 1,115 | 2:15.7 | 140 | 773 | 65 | 9 |