Harry Venieris 55:07 row
12,249
Meters
55:07.7
Time
2:15.0
Pace
723
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
March 05, 2024 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:07.7 | 12,249 | 2:15.0 | 142 | 789 | 723 | 18 |
| 10:00.0 | 2,129 | 2:20.9 | 125 | 730 | 121 | 18 |
| 20:00.0 | 2,233 | 2:14.3 | 144 | 796 | 132 | 18 |
| 30:00.0 | 2,251 | 2:13.2 | 148 | 808 | 134 | 19 |
| 40:00.0 | 2,245 | 2:13.6 | 147 | 804 | 134 | 19 |
| 50:00.0 | 2,246 | 2:13.5 | 147 | 805 | 134 | 19 |
| 55:07.7 | 1,146 | 2:14.2 | 145 | 797 | 68 | 13 |