Harry Venieris 55:06 row
12,117
Meters
55:06.8
Time
2:16.4
Pace
709
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 18 |
March 06, 2024 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:06.8 | 12,117 | 2:16.4 | 138 | 774 | 709 | 18 |
| 10:00.0 | 2,084 | 2:23.9 | 117 | 703 | 117 | 19 |
| 20:00.0 | 2,199 | 2:16.4 | 138 | 774 | 129 | 19 |
| 30:00.0 | 2,223 | 2:14.9 | 142 | 790 | 131 | 18 |
| 40:00.0 | 2,242 | 2:13.8 | 146 | 802 | 133 | 19 |
| 50:00.0 | 2,228 | 2:14.6 | 143 | 793 | 132 | 19 |
| 55:06.8 | 1,142 | 2:14.3 | 144 | 796 | 67 | 14 |