Harry Venieris 55:08 row
12,180
Meters
55:08.4
Time
2:15.8
Pace
716
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 17 |
March 16, 2024 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:08.4 | 12,180 | 2:15.8 | 140 | 780 | 716 | 17 |
| 10:00.0 | 2,120 | 2:21.5 | 124 | 725 | 120 | 17 |
| 20:00.0 | 2,199 | 2:16.4 | 138 | 774 | 129 | 17 |
| 30:00.0 | 2,227 | 2:14.7 | 143 | 792 | 132 | 18 |
| 40:00.0 | 2,225 | 2:14.8 | 143 | 791 | 131 | 18 |
| 50:00.0 | 2,219 | 2:15.1 | 142 | 787 | 131 | 18 |
| 55:08.4 | 1,190 | 2:09.5 | 161 | 853 | 73 | 14 |