Harry Venieris 55:02 row
12,444
Meters
55:02.1
Time
2:12.6
Pace
745
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 17 |
March 24, 2024 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:02.1 | 12,444 | 2:12.6 | 150 | 815 | 17 |
| 10:00.0 | 2,223 | 2:14.9 | 142 | 790 | 19 |
| 20:00.0 | 2,260 | 2:12.7 | 150 | 814 | 19 |
| 30:00.0 | 2,266 | 2:12.3 | 151 | 819 | 19 |
| 40:00.0 | 2,244 | 2:13.6 | 146 | 804 | 19 |
| 50:00.0 | 2,269 | 2:12.2 | 151 | 821 | 18 |
| 55:02.1 | 1,184 | 2:07.5 | 169 | 880 | 9 |