Harry Venieris 55:04 row
12,483
Meters
55:04.1
Time
2:12.3
Pace
751
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 19 |
March 27, 2024 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:04.1 | 12,483 | 2:12.3 | 151 | 819 | 751 | 19 |
| 10:00.0 | 2,183 | 2:17.4 | 135 | 764 | 127 | 20 |
| 20:00.0 | 2,264 | 2:12.5 | 150 | 817 | 136 | 21 |
| 30:00.0 | 2,280 | 2:11.5 | 154 | 828 | 138 | 22 |
| 40:00.0 | 2,290 | 2:11.0 | 156 | 835 | 139 | 21 |
| 50:00.0 | 2,274 | 2:11.9 | 152 | 824 | 137 | 20 |
| 55:04.1 | 1,194 | 2:07.3 | 169 | 883 | 74 | 10 |