Harry Venieris 55:07 row
12,272
Meters
55:07.3
Time
2:14.7
Pace
726
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
March 28, 2024 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:07.3 | 12,272 | 2:14.7 | 143 | 792 | 726 | 18 |
| 10:00.0 | 2,163 | 2:18.6 | 131 | 751 | 125 | 19 |
| 20:00.0 | 2,240 | 2:13.9 | 146 | 801 | 133 | 19 |
| 30:00.0 | 2,237 | 2:14.1 | 145 | 799 | 133 | 19 |
| 40:00.0 | 2,236 | 2:14.1 | 145 | 798 | 133 | 19 |
| 50:00.0 | 2,224 | 2:14.8 | 143 | 790 | 131 | 19 |
| 55:07.3 | 1,174 | 2:10.8 | 156 | 837 | 71 | 14 |