Harry Venieris 31:59 row
7,009
Meters
31:59.8
Time
2:16.9
Pace
407
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
May 29, 2024 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:59.8 | 7,009 | 2:16.9 | 136 | 763 | 407 | 20 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 20 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 21 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 21 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 19 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 20 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 20 |
| 31:59.8 | 444 | 2:14.9 | 143 | 781 | 26 | 19 |