Harry Venieris 45:40 row
10,010
Meters
45:40.6
Time
2:16.8
Pace
585
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
June 08, 2024 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:40.6 | 10,010 | 2:16.8 | 136 | 769 | 19 |
| 10:00.0 | 2,083 | 2:24.0 | 117 | 703 | 18 |
| 20:00.0 | 2,244 | 2:13.6 | 146 | 804 | 20 |
| 30:00.0 | 2,218 | 2:15.2 | 141 | 786 | 20 |
| 40:00.0 | 2,214 | 2:15.5 | 141 | 784 | 20 |
| 45:40.6 | 1,252 | 2:16.0 | 139 | 778 | 19 |