Harry Venieris 45:46 row
10,017
Meters
45:46.1
Time
2:17.0
Pace
583
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 18 |
June 10, 2024 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:46.1 | 10,017 | 2:17.0 | 136 | 764 | 583 | 18 |
| 10:00.0 | 2,115 | 2:21.8 | 123 | 720 | 120 | 18 |
| 20:00.0 | 2,193 | 2:16.7 | 137 | 768 | 128 | 19 |
| 30:00.0 | 2,225 | 2:14.8 | 143 | 786 | 131 | 19 |
| 40:00.0 | 2,207 | 2:15.9 | 139 | 774 | 129 | 19 |
| 45:46.1 | 1,279 | 2:15.3 | 141 | 780 | 75 | 18 |