Harry Venieris 20:06 row
4,311
Meters
20:06.5
Time
2:19.9
Pace
247
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
July 24, 2024 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.5 | 4,311 | 2:19.9 | 128 | 739 | 247 | 18 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 19 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 18 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 19 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 19 |
| 20:06.5 | 21 | 2:34.7 | 94 | 624 | 1 | 9 |