Harry Venieris 1:00:08 row
13,280
Meters
1:00:08.7
Time
2:15.8
Pace
781
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
August 05, 2024 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.7 | 13,280 | 2:15.8 | 140 | 780 | 781 | 19 |
| 10:00.0 | 2,078 | 2:24.3 | 116 | 700 | 116 | 19 |
| 20:00.0 | 2,195 | 2:16.6 | 137 | 771 | 128 | 19 |
| 30:00.0 | 2,217 | 2:15.3 | 141 | 786 | 131 | 20 |
| 40:00.0 | 2,236 | 2:14.1 | 145 | 798 | 133 | 20 |
| 50:00.0 | 2,244 | 2:13.6 | 146 | 804 | 134 | 20 |
| 1:00:00.0 | 2,279 | 2:11.6 | 153 | 828 | 138 | 20 |
| 1:00:08.7 | 30 | 2:25.0 | 115 | 695 | 1 | 7 |