Harry Venieris 1:00:09 row
13,229
Meters
1:00:09.9
Time
2:16.4
Pace
773
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
August 13, 2024 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:09.9 | 13,229 | 2:16.4 | 138 | 774 | 773 | 19 |
| 10:00.0 | 2,137 | 2:20.3 | 127 | 735 | 122 | 19 |
| 20:00.0 | 2,231 | 2:14.4 | 144 | 795 | 132 | 19 |
| 30:00.0 | 2,225 | 2:14.8 | 143 | 791 | 131 | 19 |
| 40:00.0 | 2,201 | 2:16.3 | 138 | 775 | 129 | 20 |
| 50:00.0 | 2,209 | 2:15.8 | 140 | 780 | 130 | 20 |
| 1:00:00.0 | 2,198 | 2:16.4 | 138 | 773 | 128 | 20 |
| 1:00:09.9 | 30 | 2:45.0 | 78 | 568 | 1 | 7 |