Harry Venieris 1:03:09 row
14,008
Meters
1:03:09.9
Time
2:15.2
Pace
827
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
August 20, 2024 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:09.9 | 14,008 | 2:15.2 | 141 | 786 | 827 | 19 |
| 10:00.0 | 2,190 | 2:16.9 | 136 | 768 | 128 | 19 |
| 20:00.0 | 2,266 | 2:12.3 | 151 | 819 | 136 | 20 |
| 30:00.0 | 2,266 | 2:12.3 | 151 | 819 | 136 | 20 |
| 40:00.0 | 2,245 | 2:13.6 | 147 | 804 | 134 | 20 |
| 50:00.0 | 2,196 | 2:16.6 | 137 | 772 | 128 | 19 |
| 1:00:00.0 | 2,210 | 2:15.7 | 140 | 781 | 130 | 20 |
| 1:03:09.9 | 637 | 2:29.0 | 106 | 663 | 35 | 17 |