Harry Venieris 53:00 row
11,823
Meters
53:00.9
Time
2:14.5
Pace
701
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
August 24, 2024 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:00.9 | 11,823 | 2:14.5 | 144 | 794 | 19 |
| 10:00.0 | 2,172 | 2:18.1 | 133 | 757 | 19 |
| 20:00.0 | 2,248 | 2:13.4 | 147 | 806 | 20 |
| 30:00.0 | 2,256 | 2:12.9 | 149 | 812 | 20 |
| 40:00.0 | 2,238 | 2:14.0 | 145 | 800 | 20 |
| 50:00.0 | 2,246 | 2:13.5 | 147 | 805 | 20 |
| 53:00.9 | 665 | 2:16.0 | 139 | 778 | 20 |