Harry Venieris 30:01 row
6,555
Meters
30:01.0
Time
2:17.3
Pace
379
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 18 |
January 30, 2025 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.0 | 6,555 | 2:17.3 | 135 | 764 | 18 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 19 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 19 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 19 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 19 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 19 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 754 | 18 |
| 30:01.0 | 2 | 4:10.0 | 22 | 377 |