Harry Venieris 45:01 row
10,018
Meters
45:01.7
Time
2:14.8
Pace
591
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 17 |
February 05, 2025 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:01.7 | 10,018 | 2:14.8 | 143 | 791 | 17 |
| 10:00.0 | 2,177 | 2:17.8 | 134 | 760 | 19 |
| 20:00.0 | 2,227 | 2:14.7 | 143 | 792 | 19 |
| 30:00.0 | 2,252 | 2:13.2 | 148 | 809 | 19 |
| 40:00.0 | 2,243 | 2:13.7 | 146 | 803 | 19 |
| 45:01.7 | 1,121 | 2:14.5 | 144 | 794 | 9 |