Harry Venieris 45:05 row
10,224
Meters
45:05.9
Time
2:12.3
Pace
615
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
February 06, 2025 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:05.9 | 10,224 | 2:12.3 | 151 | 818 | 615 | 20 |
| 10:00.0 | 2,182 | 2:17.4 | 135 | 762 | 127 | 22 |
| 20:00.0 | 2,314 | 2:09.6 | 161 | 852 | 142 | 23 |
| 30:00.0 | 2,281 | 2:11.5 | 154 | 828 | 138 | 21 |
| 40:00.0 | 2,263 | 2:12.5 | 150 | 816 | 136 | 20 |
| 45:05.9 | 1,184 | 2:09.1 | 162 | 847 | 72 | 10 |