Harry Venieris 45:17 row
10,017
Meters
45:17.0
Time
2:15.6
Pace
589
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 18 |
February 07, 2025 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:17.0 | 10,017 | 2:15.6 | 140 | 782 | 18 |
| 10:00.0 | 2,174 | 2:17.9 | 133 | 758 | 19 |
| 20:00.0 | 2,231 | 2:14.4 | 144 | 795 | 19 |
| 30:00.0 | 2,227 | 2:14.7 | 143 | 792 | 19 |
| 40:00.0 | 2,200 | 2:16.3 | 138 | 775 | 19 |
| 45:17.0 | 1,185 | 2:13.7 | 146 | 803 | 16 |