Harry Venieris 45:07 row
10,099
Meters
45:07.0
Time
2:14.0
Pace
600
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
February 09, 2025 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.0 | 10,099 | 2:14.0 | 145 | 800 | 18 |
| 10:00.0 | 2,155 | 2:19.2 | 130 | 746 | 19 |
| 20:00.0 | 2,258 | 2:12.8 | 149 | 813 | 19 |
| 30:00.0 | 2,261 | 2:12.6 | 150 | 815 | 19 |
| 40:00.0 | 2,264 | 2:12.5 | 150 | 817 | 20 |
| 45:07.0 | 1,162 | 2:12.0 | 152 | 822 | 14 |