Harry Venieris 45:07 row
10,072
Meters
45:07.5
Time
2:14.4
Pace
597
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
February 11, 2025 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.5 | 10,072 | 2:14.4 | 144 | 796 | 18 |
| 10:00.0 | 2,174 | 2:17.9 | 133 | 758 | 19 |
| 20:00.0 | 2,248 | 2:13.4 | 147 | 806 | 19 |
| 30:00.0 | 2,247 | 2:13.5 | 147 | 806 | 19 |
| 40:00.0 | 2,231 | 2:14.4 | 144 | 795 | 20 |
| 45:07.5 | 1,173 | 2:11.0 | 155 | 834 | 14 |