Harry Venieris 45:06 row
10,126
Meters
45:06.2
Time
2:13.6
Pace
603
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
February 15, 2025 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.2 | 10,126 | 2:13.6 | 147 | 804 | 603 | 19 |
| 10:00.0 | 2,192 | 2:16.8 | 137 | 769 | 128 | 20 |
| 20:00.0 | 2,260 | 2:12.7 | 150 | 814 | 135 | 20 |
| 30:00.0 | 2,274 | 2:11.9 | 152 | 824 | 137 | 21 |
| 40:00.0 | 2,231 | 2:14.4 | 144 | 795 | 132 | 20 |
| 45:06.2 | 1,170 | 2:10.8 | 156 | 837 | 71 | 15 |