Harry Venieris 45:20 row
10,021
Meters
45:20.7
Time
2:15.7
Pace
588
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
February 18, 2025 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:20.7 | 10,021 | 2:15.7 | 140 | 781 | 588 | 19 |
| 10:00.0 | 2,111 | 2:22.1 | 122 | 719 | 119 | 20 |
| 20:00.0 | 2,231 | 2:14.4 | 144 | 795 | 132 | 20 |
| 30:00.0 | 2,231 | 2:14.4 | 144 | 795 | 132 | 20 |
| 40:00.0 | 2,233 | 2:14.3 | 144 | 796 | 132 | 20 |
| 45:20.7 | 1,214 | 2:12.0 | 152 | 822 | 73 | 18 |