Harry Venieris 53:40 row
12,004
Meters
53:40.0
Time
2:14.1
Pace
713
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 18 |
March 23, 2025 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:40.0 | 12,004 | 2:14.1 | 145 | 797 | 713 | 18 |
| 10:00.0 | 2,123 | 2:21.3 | 124 | 726 | 121 | 19 |
| 20:00.0 | 2,265 | 2:12.4 | 151 | 816 | 136 | 19 |
| 30:00.0 | 2,291 | 2:10.9 | 156 | 834 | 139 | 19 |
| 40:00.0 | 2,267 | 2:12.3 | 151 | 816 | 136 | 19 |
| 50:00.0 | 2,230 | 2:14.5 | 144 | 792 | 132 | 19 |
| 53:40.0 | 830 | 2:12.5 | 150 | 801 | 49 | 19 |