Harry Venieris 45:22 row
10,016
Meters
45:22.3
Time
2:15.8
Pace
588
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
April 10, 2025 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:22.3 | 10,016 | 2:15.8 | 139 | 779 | 19 |
| 10:00.0 | 2,144 | 2:19.9 | 128 | 739 | 19 |
| 20:00.0 | 2,218 | 2:15.2 | 141 | 786 | 19 |
| 30:00.0 | 2,223 | 2:14.9 | 142 | 790 | 19 |
| 40:00.0 | 2,221 | 2:15.0 | 142 | 788 | 20 |
| 45:22.3 | 1,210 | 2:13.1 | 148 | 809 | 18 |