Harry Venieris 45:06 row
10,162
Meters
45:06.9
Time
2:13.1
Pace
607
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 18 |
April 11, 2025 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.9 | 10,162 | 2:13.1 | 148 | 809 | 607 | 18 |
| 10:00.0 | 2,177 | 2:17.8 | 134 | 760 | 126 | 19 |
| 20:00.0 | 2,235 | 2:14.2 | 145 | 798 | 133 | 19 |
| 30:00.0 | 2,275 | 2:11.8 | 153 | 825 | 137 | 19 |
| 40:00.0 | 2,290 | 2:11.0 | 156 | 835 | 139 | 19 |
| 45:06.9 | 1,186 | 2:09.3 | 162 | 856 | 72 | 14 |